| TYPE |
SOAK |
BOIL TIMES |
| Adzuki |
4 - 12 Hours |
Boil: 10 mins Simmer:11/2-2
hrs |
| Black |
4 - 12 Hours |
Boil: 10 mins Simmer:1-11/2
hrs |
| Chinese Long Bean |
Not Required |
steam/boil-2-10 mins. Stir
fry 2-5 mins) |
| Cranberry |
Overnight |
Boil: 10 mins Simmer:11/2-2
hrs |
| Fava |
Overnight (12 hours) |
Boil: 10 minsSimmer:2-21/2
hrs |
| Flageolet (popular French
Shell Bean) |
Overnight |
Boil: 10 mins Simmer:11/2-2
hrs |
| Garbanzo (aka: chickpea,
common gram, Bengal gram, pea bean, ceci, Indian gram, and gram pea) |
4 Hours |
2 - 2 1/2 hours |
| Great Northern |
4 - 12 hours |
Boil: 10 minsSimmer:11/2-2
hrs |
Green Beans (aka: String
beans)
+edible pods |
|
|
| Naricot Vert |
Not Required |
steam/boil-2-10 mins. Stir
fry 2-5 mins) |
| Kidney |
4 - 12 hours |
Boil: 10 mins Simmer:11/2-2
hrs |
| Lentil |
N/A |
Boil: 10 mins Simmer:20-35
mins |
| Lima |
Overnight |
Boil: 10 mins Simmer:1-11/2
hrs |
| Mung |
1-4 hours |
Boil: 10 mins Simmer:30
mins |
| Navy |
Overnight |
Boil: 10 mins Simmer:11/2-2
hrs |
| Pink peas |
4 hours |
1 Hour |
| Pinto |
Overnight |
Boil: 10 mins Simmer:11/2-2
hrs |
| Peas, Split |
Not Required |
30 Minutes |
| Peas, whole |
4 hours |
40 Minutes |
| Pigeon Peas |
4 hours |
30 Minutes |
| Red |
Overnight |
Boil: 10 mins Simmer:11/2-2
hrs |
| Runner |
Not Required |
steam/boil-2-10 mins. Stir
fry 2-5 mins) |
| Snap |
Not Required |
steam/boil-2-10 mins. Stir
fry 2-5 mins) |
| Soybean |
Overnight |
Boil: 10 mins Simmer:11/2-2
hrs |
| Split Golden Gram (Mung) |
N/A |
Boil: 10 mins Simmer:20-30
mins |